Emotional Regulation

Does your child struggle with negative self-talk? "Nobody loves me!" "Everybody hates me!" "I'm dumb." Over the last months, my...

My son is a highly sensitive child, and I, too, am a highly sensitive person (HSP). Reflecting on my own...

A deeply feeling child can have triggers that go unnoticed but that can overwhelm them. Things that are trivial to...

Do you have a highly sensitive child who struggles with shame? Shame thrives in secrecy and silence. When there's a...

I was a highly sensitive child and growing up, my mother's negative attitude hung like a dark cloud over our...

If you have a sensitive but spirited child, you know they can be nothing but sensitive when they're tired or...